Individual & Group Yoga, Reiki & Intuitive Energy

In the beginning, yoga was originally taught by one teacher, directly to one student, a one-to-one exchange of resonance and understanding of the importance of individualizing each yoga lesson and every meaningful experience. Today, a private session allows for a more intimate view into your body, your needs and your practice, establishing strong and flexible foundations in each for a practice that activates your best self physically, spiritually and mentally.

Bliss Yoga Studios now proudly offers private, individualized and semi-private training options to meet your needs—whether you are creating a solid base for a new yoga practice, refining and growing your current sequences and routines, or developing new skills and abilities that will bring you closer towards your individual goals.

We will tailor each highly-individualized session to learning about your personal objectives and helping you manifest the tools you need to grow, strengthen and sustain your practice, at your own pace. Private training sessions allow you to receive personalized, one-on-one instruction to experience the benefits of yoga and exercise in an accelerated, focused and deeply personal way.

Private Group Classes

Would you enjoy a private class for you and your friends, family, or colleagues? We can custom design any one of our many classes and offerings for you, and tailor them specifically to the needs and desires of your group! Private classes are perfect for celebrating an achievement, team-building with co-workers, enjoying a bachelorette and bachelor party, a local neighborhood gathering, or just the simple joy of stress relief with friends. Dual private sessions (two people) are also very popular by helping reduce costs for couples and friends while still receiving careful, individualized attention.

Students choose private lessons for a variety of reasons:

  • Strength and Flexibility Training with weights, plyometrics, HIIT, Circuit, Barre, Bootcamp and more!
  • The Foundation of Yoga Asana
  • Immersion into Specific Yoga Asana
  • Alignment Assessment and Training
  • Injury Recovery and Prevention
  • How to Modify, Magnify or Intensify Your Practice
  • Sport-Specific Training
  • Prenatal and Postnatal Training
  • Hands-On Assists
  • Meditation and Breathwork

Prices & Packages 
Individual 60 Minutes

Prices & Packages 
Individual 60 Minutes
This option is perfect for new students just beginning to learn the fundamentals, as well as for the intermediate and advanced students who would like additional instruction to deepen or further their existing practice while receiving the full attention of your instructor to assess your individual needs and prescribe a personalized program. Whether you’re an athlete wanting to enhance your sport performance or seeking relief from an ailment or health condition, an individualized and customized program can be created just for you.
Individual 60 Minutes: $120

Pair Up 60 Minutes
Want a partner to accompany you for a private session? It’s a wonderful idea and offers a marvelous bonding and learning experience you and your spouse, siblings, mom and dads and daughters and sons, besties and BFFs can all enjoy! Come get healthy together!
Pair Up 60 Minutes $210

Group 60 Minutes
This option is a great way for your group to address specific needs of body, mind, and spirit.  We work with schools, businesses, sports teams, bridal parties, churches, troops and clubs to provide a customized class just for your special group.  This can also be a family affair for some quality family time. If you have a larger group or would like us to come to you, just have your human resources department or wellness coordinator contact us for more details about our Corporate Programs.
Groups 60 Minutes: $175 up to 3 people, $30 per each additional person

Private Reiki, Chakra & Intuitive Energy 60 Minutes these are healing sessions using several modalities of  healing.  Balancing the chakra energy, reiki, craniosacral therapy, aura cleansing, crystals, fork tuning, crystal bowls and other techniques for stress reduction, emotional healing, releasing bound stagnant energy, ancestral trauma as well as a deeper connection and awareness to self.  Find peace and relaxation that promotes healing of mind, body, and spirit.
Private Reiki, Chakra & Intuitive Energy: 60 Minutes $130, 75 Minutes $175.

Benefits of Energy Healing?

  • Relieves Stress and Anxiety
  • Pain Relief
  • Promotes Good Health
  • Begin the Healing Process of Trauma
  • Restores Balance to your Mind,Body and Spirit
  • Increased Intuition and Creativity
  • Feeling more connected
  • Bring you back to yourself
  • Release negative energy/ feelings and or thoughts
  • Assists you in your Spiritual Journey
  • Enhances and supports other modes of treatment
  • Rebalances the body energetically, creating a more beneficial flow of energy throughout the body and surrounding energy field.

See us at the front desk or email for details and reservations: yoga@blissyogastudios.org